Sundown sessions for ‘adulting’ in the busyness of life
“Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity.” (1 Timothy 4:12).
Being an adult can feel like a full-time job on its own — work, relationships, rent, the news, everything at once. Spirituality can end up somewhere near the bottom of the list, if it makes the list at all.
Sundown Sessions is a twilight series on spirituality in the busyness of ‘adulting’ — real conversation, real input, and space to reconnect life and faith, without needing to have it all figured out.
If you’ve been asking:
- How do I fit faith into a life that already feels full?
- Is spirituality just for church, or does it actually show up in daily life?
- What does growing in faith actually look like at this age and stage?
- Where do I even start?
- Could a couple of hours with other young adults help me find my footing?
This night is for you.
Guided by Donnie Velasco, the evening includes a keynote input, group discussion and a panel conversation — helping you:
- Reconnect life and spirituality, without needing separate boxes for each
- Hear from others navigating the same busy, in-between stage of life
- Walk away with practical spirituality tools you can actually use day to day
What you’ll come away with:
- A stronger sense of how life and spirituality connect, rather than compete
- Practical spirituality tools for everyday life
- Connection with other young adults navigating the same season
- A first taste of what’s ahead — this is the first of three planned events
Your facilitator:
Donnie Velasco is a family man, married to Mei and proud parent to their son, Jonathan. He finds joy in sharing story, being invited into the sacredness of another’s experience, and engaging in the conversational reality of life. With a background in business administration and psychology, Donnie spent 12 years working in mission, evangelisation and ministry with the Diocese of Parramatta through adult faith formation, completing a graduate certificate in secondary religious education and a Master of Theological Studies along the way. Since early 2026 he has worked with Caritas Australia as an animator and diocesan director. His specialty areas include mission, spirituality, biblical hermeneutics, evangelisation, ministry skilling, and youth and young adult engagement.
This retreat is perfect for:
Young adults wanting to reconnect life and spirituality amid a busy season — from just dipping your toes in, to fully immersed in faith. Suited to those who are religious and spiritual, moderately religious and spiritual, or spiritual but not religious.