Soak in Peacefulness

Take this time as an opportunity to expand your sense of peace and to resolve your well-being. Invitational gentling experiences …

Wisdom of the Body

Reconnect with the innate wisdom of our bodies that keeps us in the ever-moving balance of life through movement, sensation, …

Time to Rejuvenate

Personal refreshment and re-energizing will be invoked through simple/easy movement, dynamic relaxation, walking meditation, vision-boarding and story. All these modalities …