This two-day retreat will offer further understanding and opportunities to experience self-care possibilities through movement, deep relaxation, guided meditation, picture cards, and poetry. Movement from the space of your heart allows energy to flow freely and in a peaceful way. The guided relaxation and meditation offered are designed to enhance your personal experience of comfort and contentment. Gazing upon photographic picture cards will allow your own connections to images to emerge. Picture cards stimulate the imagination, extract meaning and can touch the emotions, allowing self-acceptance and personal empowerment to occur. Through the depth of universal wisdom underpinning poetic expression, you will find deep personal satisfaction within your heart and soul. Self-kindness will be enhanced.
Details:
Time: Friday 1st August, at 4pm
Finish: Sunday 3rd August, at 4pm
Silent Retreat: No
Facilitator: Vicki Hancock
Vicki is committed to her own inner wisdom journeying and desires to facilitate people in discovering their personal potential. She is dedicated to assisting people to come into wholeness by offering nurturing, contemplative, reflective retreat programs for overall well-being.
Vicki has a passion for and experience and qualifications in meditation, relaxation, yoga, mindfulness, contemplation, imagery, soul collage and teaching. She is a practicing spiritual director